Day 4...same eating plan as yesterday...supplements, gel and protein shakes plus a 600 cal meal. It all went well. Today I didn't feel hungry today I felt very quiet/subdude. ME??!
My hairdresser, who knows me 27 years said to me..."Pam in all the time I've known you I've never 'heard' you so quiet"..she said I had an aura of.."don't talk to me please" :) Isn't it amazing how detoxying your body can change you. I wasn't hungry today so it wasn't lack of food that had me feeling that way.
I did however liven up for my 8.15pm TRX class & whooped their asses..the energy really kicked in then & I was bouncing around the place like a lunatic..! Sh*t I hope they come back on Monday :P
Feeling quiet again now..so I'm off :)
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